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New Delhi [India], October 13:<\/strong> The world is moving faster than ever, but people\u2019s minds are stuck in overdrive.\u00a0Sanjeev Kwatra says it\u2019s not the pace that\u2019s killing our calm \u2014 it\u2019s the way we chase without purpose. His fix? Simple, old-school spirituality \u2014 minus the incense and drama.<\/p>\n Let\u2019s face it \u2014 the 21st century has given us everything except peace. Everyone\u2019s hustling, scrolling, competing. And in that noise, restlessness has quietly become a way of life.<\/p>\n According to Sanjeev Kwatra, Chairman of Global News Bulletin<\/em> and a known voice in leadership and personal growth, the restlessness people feel today doesn\u2019t come from a lack of opportunity. It comes from overdrive \u2014 the endless \u201cwhat\u2019s next?\u201d cycle. We\u2019re wired to win, but rarely to pause.<\/p>\n He notes that modern aggression, too, isn\u2019t just about anger. It\u2019s about frustration born from unfulfilled desires \u2014 the ones we keep stacking like unpaid bills in the mind.<\/p>\n Kwatra breaks it down bluntly. Humans chase \u201cbetter\u201d \u2014 a better job, better car, better version of themselves \u2014 often by pushing others behind. That hypercompetitive fuel creates mental instability and dissatisfaction.<\/p>\n The same drive that powers progress can also burn the mind if it\u2019s aimed only at self-gain. His solution isn\u2019t passive \u2014 it\u2019s redirection. \u201cIf that energy is used for the welfare of others,\u201d he says, \u201cpeace stops being a myth.\u201d<\/p>\n He quotes the Vedic mantra, Sarve Bhavantu Sukhinah, Sarve Santu Niramayah<\/em> \u2014 \u201cMay all be happy, may all be free from illness.\u201d In other words, if you wish peace for others with the same intensity you want it for yourself, restlessness has nowhere to live.<\/p>\n It\u2019s not mysticism; it\u2019s psychology. Goodwill for others reprograms the brain\u2019s reward system, shifting focus from ego to empathy.<\/p>\n Aggression, Kwatra argues, is desire gone toxic. We bottle up aspirations, half-baked plans, and the pressure to perform \u2014 and then explode at minor triggers.<\/p>\n He compares it to opening a soda bottle after shaking it: what bursts out isn\u2019t the soda\u2019s fault; it\u2019s the pressure we built inside. Anger, then, is not caused by people \u2014 it\u2019s caused by our inability to handle incomplete wants.<\/p>\n Most of us outsource blame. We pin it on bosses, traffic, family, politics \u2014 anyone but ourselves. Kwatra\u2019s point? That\u2019s lazy. The real fix is introspection, not outrage.<\/p>\n This is where his argument shifts gears. Spirituality, according to Kwatra, isn\u2019t a ritual, religion, or hashtag. It\u2019s an internal operating system upgrade \u2014 one that turns conditional happiness into unconditional joy.<\/p>\n He draws a clear line between happiness and joy: happiness is when your external checklist gets ticked; joy is when nothing outside you needs to change.<\/p>\n That distinction matters in a country like India, where material growth has exploded, but stress levels have quietly joined the same graph. In cities running on caffeine and ambition, spirituality isn\u2019t a luxury \u2014 it\u2019s maintenance.<\/p>\n Kwatra insists that real \u201cRest in Peace\u201d should happen while you\u2019re still alive \u2014 when you\u2019ve risen above self-centred chaos and hit emotional equilibrium.<\/p>\n Kwatra\u2019s message for young professionals and students hits home. \u201cWhenever you listen to someone,\u201d he says, \u201cdon\u2019t just hear the words. Reflect on them.\u201d<\/p>\n In an era that rewards speed over depth, that\u2019s a radical idea. Reflection builds perspective \u2014 something algorithms can\u2019t do for you. It\u2019s not about tuning out the world; it\u2019s about tuning in to yourself before you burn out.<\/p>\n He calls spirituality a \u201cPhD in life,\u201d one earned through self-observation, not shortcuts. It\u2019s a long game \u2014 but one that pays in clarity and calm, not dopamine hits.<\/p>\n If individuals calm down, societies follow. That\u2019s the undercurrent of Kwatra\u2019s thesis \u2014 inner balance radiates outward. A stable mind doesn\u2019t overreact, overconsume, or overcompete. It sets a tone others unconsciously follow.<\/p>\n India, especially its youth, is sitting at a crossroads \u2014 digital ambition on one side, spiritual emptiness on the other. Kwatra\u2019s suggestion is not retreat, but recalibration. Progress without peace isn\u2019t progress; it\u2019s motion sickness.<\/p>\n He\u2019s not selling nirvana. He\u2019s offering perspective: peace isn\u2019t found in Himalayan silence or social-media detoxes; it\u2019s found in how you think about others when no one\u2019s watching.<\/p>\n Sanjeev Kwatra wears several hats \u2014 Chairman of Global News Bulletin<\/em>, entrepreneur, speaker \u2014 but his point of view isn\u2019t built on profit. Born in Rishikesh, surrounded by nature and spirituality, he seems to have drawn from that environment a sense of purpose that blends action with reflection.<\/p>\n Under his watch, Global News Bulletin<\/em> says it\u2019s building a platform that favours integrity, diversity, and honest dialogue over noise. The outlet plans to amplify voices that push for conscious change rather than echo chambers of outrage.<\/p>\n Website:\u00a0https:\/\/sanjeevkwatra.com<\/a> The punchline here is simple \u2014 spirituality for peace isn\u2019t soft talk. It\u2019s strategic self-management.<\/p>\n Aggression and restlessness are just poorly managed energy. Spirituality doesn\u2019t suppress that energy \u2014 it repurposes it. It\u2019s not about checking out from reality; it\u2019s about showing up better.<\/p>\n In a world obsessed with scaling up, maybe it\u2019s time to scale inward.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":" New Delhi [India], October 13: The world is moving faster than ever, but people\u2019s minds are stuck in overdrive.\u00a0Sanjeev Kwatra says it\u2019s not the pace that\u2019s killing our calm \u2014 […]<\/p>\n","protected":false},"author":1,"featured_media":59693,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_rishi_post_view_count":49},"categories":[9],"tags":[674],"class_list":["post-59692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release","tag-pressrelease","rishi-post"],"rishi__cb_customizer_meta":"","comments_count":"0","_links":{"self":[{"href":"https:\/\/newswiredelhi.com\/index.php\/wp-json\/wp\/v2\/posts\/59692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newswiredelhi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newswiredelhi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newswiredelhi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newswiredelhi.com\/index.php\/wp-json\/wp\/v2\/comments?post=59692"}],"version-history":[{"count":0,"href":"https:\/\/newswiredelhi.com\/index.php\/wp-json\/wp\/v2\/posts\/59692\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newswiredelhi.com\/index.php\/wp-json\/wp\/v2\/media\/59693"}],"wp:attachment":[{"href":"https:\/\/newswiredelhi.com\/index.php\/wp-json\/wp\/v2\/media?parent=59692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newswiredelhi.com\/index.php\/wp-json\/wp\/v2\/categories?post=59692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newswiredelhi.com\/index.php\/wp-json\/wp\/v2\/tags?post=59692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}The Mental Traffic Jam We Built Ourselves<\/strong><\/h3>\n
Restlessness: The Overdraft of Desire<\/strong><\/h3>\n
Aggression: When Desires Fight Back<\/strong><\/h3>\n
Spirituality: The Internal Operating System Upgrade<\/strong><\/h3>\n
A Callout to the Youth: Reflect, Don\u2019t React<\/strong><\/h3>\n
Rewiring Society: From Chaos to Collective Calm<\/strong><\/h3>\n
The Man Behind the Message<\/strong><\/h3>\n
YouTube channel:\u00a0https:\/\/m.youtube.com\/channel\/UCPPduPkBwVULIw2tZsmN3yA<\/a><\/p>\nBottom Line: Peace Is the New Productivity<\/strong><\/h3>\n